UB181 MoFobes drops by for a catch up...
Topics of the day include a UBU15 Recap, A trip to Zion National Park, recent Vegas hangouts, and a little light chat about the NFL opening weeks.
Vegas News, sees us discuss an Old House, Carl "Safe Sax" Farris, and a hotel thats struggling to make any money.
TNL41 - Practice what you preach.
Coming off the back off of the Marathon was never ideal, but somehow Liam has managed to go full circle and has almost gone back to where he come from.
On air realizations and a new determination to succeeded make for some pretty raw podcasting.
Questions? Send us a mail. Liam@uttabull.com or Geoff@uttabull.com
UB180. Unlike the food, This podcast is RAW, LIVE, and UNCUT.
Recorded live at the UBU15 BBQ.
UB179 UBU15 Recorded LIVE and RAW.
As part of the 2015 Bulls up we went up Peel Hill to walk up to Corrins Folly.
We recap the weekend so far, and chatch a little chit chat along the way.
UB177 Today we are joined by two guests in the uttabull studios who waste no time in complaining about the decor!
This show is rather full on, Football, Panto. We cover the The Los Angeles 2015 Special Olympics with an Olympian who come back a medal winner.
We run through the 2015 Uttabulls up ( "Back for the Bonnag") Program and talk about what we are up to.
To Finish, we round off with a rather amusing tale from the Breakwater.
"Sounds like Darth Vader watching a football game".
The Uttabull Studios have been quiet all week, so when the opportunity to record something came up the production team grabbed it with both hands.
Geoff stopped by for a quick chat to ask Liam about the Marathon, and off the back of last weeks solo show, they run through what went on.
Contact the show; Liam@uttabull.com – Geoff@uttabull.com
What to get the full low down of how Liam's marathon went?
In this one off solo show, Liam sits down and takes you through what happened on his first marathon.
The thoughts, emotions and conclusions of this epic 30 week Journey of a guy who 31 weeks ago could just about manage 3 miles.
Contact the show; Liam@uttabull.com – Geoff@uttabull.com
Liam's stats and figures. https://flow.polar.com/training/relive/167369260
UB176. Actually recorded Live in a Pub...
Liam takes the outdoor broadcasting unit out to the pub and sits down with the guy who has appeared on every TNL podcast, and doesn't even need to show up.
We talk about Matt and his music, and how Matt finds life on the Isle of Man.
We also run the quick fire questions, before realising it's actually harder face to face!
IOM001 - Isle of Man Constabulary
Welcome to the first show in a new series on the Uttabull Podcast Network. In this series of shows entitled “Uttabull Recorded On The Isle of Man” we will be, over time, meeting people from around the Isle of Man to share their perspective on the Island.
Up first is an interview with Inspector Flint of the Isle of Man Constabulary, who graciously allowed us access for an interview.
We talk about Inspector Flint and his role, the Constabulary's history, its size and uniforms, the crimes that the island is subject to, how they coordinate the worlds biggest road race (the Isle of Man TT) and how the Constabulary manages social media.
We also have a range of listener questions that have been sent in, as well as some quickfire questions to round things off.
Have any questions or suggestions for a guest? Drop us a line Liam(at)uttabull.com
UB175 - MoFobes stops by for a chat, we catch up with what he has been up to.
We talk about what it's like dropping the kids of to day care for the first time, buying protection in the supermarket, oh, and the presidential Election.
We also get a little Vegas News to round things off.
"We're going to have to stop the recording before I run out of space..."
We didn't have much time to record a show, but keen to keep testing our new setup we decided to push on and have a quick catch up.
The newer runner is pushing on, while the seasoned guy is taking a back seat.
We also look at how wanting something bad for you, can actually be a good thing.
Contact the show; Liam@uttabull.com – Geoff@uttabull.com
UB173 - Spoon stops by for his first appearance on Uttabull.
We talk about his new business venture, Thailand, Salt Lake, Sports around the leagues, and we unleash the Uttabull questions on him with some of the best answers we have had to date...
Spoon's Website if you intrested in his product.
TNL35 - Run Walk Run.
Today Liam talk's to Geoff about changing the way he is approaching his first marathon and is thinking about introducing a Run Walk Run method to his approach for the marathon.
Heard on the a recent Marathon Training academy podcast, Jeff Galloway was a guest on the show and talked about his approach to finishing marathons.
Jeff the 1972 10000M Olympian realised that he could help beginners more, by allowing them to walk at the time they couldn't go any further whilst running. Many years and participants later, and Jeff has workout out a formulae that may help us all to finish our goals.
Liam and Jeff discuss the advantages and disadvantages to this method, and wether or not Liam should use it to help him cross the line in August.
Questions? Send us a mail. Liam@uttabull.com or Geoff@uttabull.com
UB172 - MoFobes is back for an in-depth look at all things vegas, From Container malls to licensed Mini Golf courses, we do a lap of the strip and Back again.
In Vegas News, we say bye to the Riviera, the $10000 boxing ticket and pay our respects to the Lady that Designed "that sign"
TNL34 - It's been a while as Liam goes through some training to qualify as a lifeguard.
Seeing as it's been over a month, we end up talking about what we have been up to, and funnily enough, we talk a lot about running.
Questions? Send us a mail. Liam@uttabull.com or Geoff@uttabull.com
UB171 - Ass Tits...
Before we get on to the show notes, we should point out that this show was a tough one to record. The God's of the internet were not on our side, and as such kept us from recording a show. Having had enough of our usual communications provider, we went in search of a new one. had too much fun, and never really recorded anything after that.
As for the actual show notes, Queen's of the Stone Age, Gin, and Girls Toilets should just about cover it.
Watch out for the the bits at the end of the show, They are just sample recordings of us testing the new provider, and probably need to see what we are doing to understand what's going on, but we will work on that in due course!!
UB170 - Jimbob is back!!
That's right for our 5th Bithday show we bring the original co-host for uttabull back on air for your pleasure!
Jason's News sees us discuss a face, a robbery, and a smell!
TNL33 - Liam and Geoff catch up, recapping the last show with Wiliam, The last of the Fireman's Runs for Liam, and our upcoming races.
Inspired by our first guest last week, we also discuss who else we would like to bring onto the show.
Questions? Send us a mail. Liam@uttabull.com or Geoff@uttabull.com
UB169 - It's been a while but we welcome back a familiar face to the Uttabull Studios.
After a quick English lesson we find out what Y2k has been up to, and what's happening in the Future. An Isle of Man Casio trip, Vegas Plans for the Table-for-ate con.
We have a patteneted Sorry For Your Luck top 3 "Things that we wished we has learned earlier." Then, after the Uttabull questions Kenny gives us a "Top 3 ways to have Potato's", We then discuss what we would do if we were the last people on Earth.
Jason's News sees us discuss; A Goat, Calling the Police, and Football.
"We'd have a damn good go at taking it to extra innings tho..."
You can Follow Y2k on Twitter
Prepare to have your eyes opened by our first guest on The Next Level Podcast, William, the 28 year plant based Ultra Runner from Glasgow, stops by and shares his story with us.
We originally brought him on to talk about his super low resting heart rate of 36 BPM. but once we started talking, we uncovered a story that is jaw droppingley awe inspiring.
Coming literally from the depths rock bottom and with only the sheer will and determination to complete his first marathon, to prove to his daughter that he could do something, we learn that without a single yard of training, and a pair of walking shoes on his feet, William, in agony, completes the marathon distance.
His story doesn’t just stop there, it is only the beginning, but rather than try and explain it to you, these are William’s own words.
“Everywhere I go in life people seem to connect with me in all different ways. I don't think I've had a disagreement with anyone in person in the last few years of this life and lifestyle but in the past when I was the fat football fan with beer and a loud voice obviously I attracted what I got in that lifestyle and old ways don't open new doors.
Online the odd person has been against the diet or some other things like me choosing to do more miles in training than others train for at events not understanding that I set out to be the best I can be and I'm not in a competition with another human because what I've already beaten in life no human could come close to that. I've got out of a foreign mental asylum to run 100 miles and live a phenomenal life now by choosing to raise the standards of myself to live this way & my only competition is and always will be with myself, to be the best I can be
Studying the past and the challenging comments it made me think a lot and that most people read words with their own tone of voice so if there's anything they disagree with then it's because it's there own tone of voice they read it with, so I've came of all the chit chat pages and group talk to focus completely in my own growth and lifestyle and if people get injured and eat meat they shouldn't get angry at me sharing that I had the injuries, bad heart, dodgy knees and so on and chose health as a priority and turned it all around, went vegan and to plant based way of life and I have no opinions on others I just know how I felt when I ate shit. By sharing my own transformation it should never offend anyone because I'm not competing with anyone or out to do anything but share this health, lifestyle and performance to show that anyone can do it and I do it for the animals also because nobody else I know does! Nobody has ever commented under my videos with a disagreement because tone of voice & how you say things is everything and I don't disagree with others I just agree with myself. You can feel emotion and heart through voice and nobody can question that what I'm doing is not healthy? I'm not a doctor, a physio or anything like that, I am an example of change, inner peace and the plant based lifestyle that anyone can use & if you study my past then you will know who I am and why I do what I do. Take from me what you want but please don't argue with it because numbers don't lie and I share my change not for entertainment, I do it to change all the living beings life's around me. Weight 135kg to 80kg, marathon 4:53 to 3:11, resting heart rate 80 to 36 just for a start and the other numbers I just keep personal 🌍
I've got my friends texting me saying there mum was talking about a motivational guy in the sauna, ladies in Tesco asking about my food then losing weight and feeling great with plants and the people in high places saying I should be talking here or there and an inbox full of doctors, high paid people and mental health nurses telling me that I should be doing this or that in certain places & talking to groups but right now I'm doing what works for me with no ties and I'm just back from the hairdressers and guy in there said I got him of cigarettes and made him sign up to an adventure holiday up north but the reality was that it was him that done it, I was just the mirror to see himself for a while (that was a few weeks ago but got the flash back when I was in today having a laugh with everyone). I just share my example openly but I value my time very much because it's something I can't get more of in life, so I share my life online with many others and if people want to then they can click on my name, share it with others and comment and I will leave all the clues and answer all the questions if they want to learn. I've not taken some great opportunities for the same reason I've chose to stay single for a long time just now because I want to stay true to myself, the lifestyle, the peace, the freedom and the health benefits. I'm already getting help from a major sports brand and I've only been running 19 months & have everything and more than I ever wanted in life so I'm not willing to give up my time that I spend celebrating my inner victory and long run to freedom for anything and when people talk money then how much do you pay someone who's empowered your life? How much do you pay someone who got your kid out of suicidal thinking to then climb mountains? Money is a means of exchange to get you what you want to live a fulfilling life it's not monopoly you can leave the board to do other things! I'm not here to entertain people or answer criticism I'm alive and here to share my example and impact life's. So weather you see me in the forrest, on a bus, in the sauna or in a waiting room somewhere then you are going to feel empowered and that's just the way it is because I am a 24/7 crazy, obsessed, driven and focused person in what I do and when you are around me then you are going to raise your own game in the process, so let go of all the arguments against the labels like veganism because you like your chicken or 100 miles because you don't do that in your car and just understand these are my own choices I made and you only have to make your own choices. So me now sharing my sport and diet is only a small scale of what matters and has happened in life and I'm never going to stop living this way now.
It's who I am,
it's what I love.
To run, to breathe,
to write, to think
& to experience life this way,
this... is MY ultra
#PlantBased#UltraLiving
#SmileEveryMile 🏃🌍”
You can follow William on Twitter or Facebook.
Questions? Send us a mail. Liam@uttabull.com or Geoff@uttabull.com
UB168 - Liam sit's down for the first, and last time with the Amazing Rando. (Randy X Porter, SmiteBoy, and other aliases,
We find out what he has been up to, about the books he writes and publishes and his old podcasts. Of course, boobs and porn are mentioned!
"This is the final ever appearance of the Amazing Rando"
UB167 - Football, Cars and Fruit Bowls is as much as your getting for show notes this show.
Any more than that, and we would be giving the game away to who our NEW CO-HOST is...
Your just going to have to listen!
UB166 - Super Bowl Part 1.
The yearly discussion as to why we call it football, Beer, and a few other bits and bobs.
Its RAW, uncut, and NOT your usual Uttabull Show.
TNL31 - A bit of a catch up and a chin wag. Shin splints, new shoes, and running as slow as you can are all discussed...
Questions? Send us a mail. Liam@uttabull.com or Geoff@uttabull.com
BLM1 The Pilot. This is pretty much a raw recording of the discussions we had regarding a new music show idea.
This one is litterally starting from inception, will take shape and grow as a show as it goes along.
Want to be a featured artist/group? Send us an email. Liam@uttabull.com, Becky@uttabull.com
(B) The Prelude to show 165, and the moments after the Pilot to the new show that is yet to be titled.
UB165 - Becky is back, and we wrap 2014 with christmas and Sew Year discussions,
We talk food, favourite presents, more food, and how we spent New Years.
We also discuss the current crime wave thats currently sweeping the Isle of Man, Music, and the Superbowl show coming up this weekend.
TNL30 - Back after the new year festivities, and we are back on it like never before.
This episode features heavily on running (stands to reason as we are both doing it at the moment.)
We discuss our Christmas's and here we are at for our new year plans.
Races run recently, and races that were are also planning to run (Including Liam's latest challenge of running a marathon. ) are also topics of conversation.
Questions? Send us a mail. Liam(at)uttabull.com or Geoff(at)uttabull.com
UB164 - Recorded Live from the Hardup Family home.
This is the Uttabull Christmas Special.
Oh No It's Not.